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Annette Mendez Dumbbell Lateral Raise Arnold Style
Right Lateral raise (dumbbell)
DB Lateral Raises by Brad and Angela during the Arnold
Left Lateral raise dumbbell)
Annette Mendez Arnold Bicep burnout
Annette Mendez One Arm Dumbbell Row At MIABOOTCAMP
Annette Mendez Incline Dumbbell Press At MIABOOTCAMP
Annette Mendez Bent Over Row At MIABOOTCAMP
Annette Mendez Skull Crushers
Delts Military Press + Arnold Press + DB Lateral Raise
Dumbbell Lateral Raise
Front lateral raises 80 each
